Mark RingswaldEgan 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
672
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
April 16, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1021 | 672 | 26 | 161 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 28 | 151 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 26 | 160 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 162 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 163 |
| 7:46.7 | 10,000 | 1:56.6 | 220 | 1056 | 137 | 26 | 171 |
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Workout Graph
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