Mark RingswaldEgan 10000m row
10,000
Meters
41:40.2
Time
2:05.0
Pace
635
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 110 |
April 25, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.2 | 10,000 | 2:05.0 | 179 | 914 | 635 | 23 | 136 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 125 | 24 | 125 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 127 | 24 | 130 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 23 | 137 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 23 | 144 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 942 | 129 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.