Mark RingswaldEgan 21097m row
21,097
Meters
1:27:00.1
Time
2:03.7
Pace
1350
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 2152 |
| Drag Factor | 110 |
May 01, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:00.1 | 21,097 | 2:03.7 | 185 | 931 | 1350 | 24 | 141 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 27 | 132 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 25 | 139 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 25 | 142 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 25 | 139 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 25 | 139 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 24 | 141 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 928 | 64 | 24 | 140 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 930 | 64 | 25 | 144 |
| 4:08.3 | 9,000 | 2:04.1 | 183 | 927 | 64 | 24 | 137 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 928 | 64 | 24 | 143 |
| 4:08.6 | 11,000 | 2:04.3 | 182 | 926 | 64 | 24 | 142 |
| 4:08.8 | 12,000 | 2:04.4 | 182 | 911 | 63 | 24 | 133 |
| 4:07.9 | 13,000 | 2:03.9 | 184 | 929 | 64 | 24 | 132 |
| 4:09.6 | 14,000 | 2:04.8 | 180 | 908 | 63 | 24 | 142 |
| 4:08.8 | 15,000 | 2:04.4 | 182 | 911 | 63 | 24 | 143 |
| 4:08.2 | 16,000 | 2:04.1 | 183 | 928 | 64 | 25 | 129 |
| 4:07.0 | 17,000 | 2:03.5 | 186 | 932 | 64 | 25 | 142 |
| 4:05.0 | 18,000 | 2:02.5 | 190 | 955 | 65 | 25 | 151 |
| 4:04.6 | 19,000 | 2:02.3 | 191 | 956 | 65 | 25 | 148 |
| 4:03.3 | 20,000 | 2:01.6 | 194 | 961 | 65 | 25 | 150 |
| 3:57.8 | 21,000 | 1:58.9 | 208 | 1014 | 67 | 26 | 153 |
| 0:22.1 | 21,097 | 1:53.9 | 237 | 977 | 6 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.