Mark RingswaldEgan 10000m row
10,000
Meters
41:19.7
Time
2:03.9
Pace
639
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 109 |
May 10, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.7 | 10,000 | 2:03.9 | 184 | 927 | 639 | 24 | 128 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 25 | 134 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 916 | 127 | 25 | 135 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 916 | 127 | 24 | 135 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 944 | 129 | 24 | 112 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 24 | 127 |
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Workout Graph
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