Mark RingswaldEgan 10000m row
10,000
Meters
41:38.1
Time
2:04.9
Pace
635
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 108 |
May 15, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.1 | 10,000 | 2:04.9 | 180 | 915 | 635 | 25 | 136 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 127 | 26 | 129 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 25 | 131 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 25 | 135 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 913 | 127 | 24 | 142 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 918 | 127 | 25 | 143 |
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Workout Graph
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