Mark RingswaldEgan 10000m row
10,000
Meters
38:51.2
Time
1:56.5
Pace
684
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
May 19, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.2 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 26 | 166 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 28 | 152 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 26 | 156 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1058 | 137 | 26 | 167 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1073 | 138 | 26 | 173 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1089 | 139 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.