Mark RingswaldEgan 10000m row
10,000
Meters
40:53.8
Time
2:02.6
Pace
646
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
May 20, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.8 | 10,000 | 2:02.6 | 190 | 947 | 646 | 20 | 141 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 904 | 126 | 26 | 132 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 931 | 128 | 25 | 138 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 957 | 130 | 25 | 144 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | ||
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 25 | 152 |
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Workout Graph
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