Mark RingswaldEgan 10000m row
10,000
Meters
39:42.6
Time
1:59.1
Pace
668
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 110 |
May 23, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.6 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 25 | 154 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 132 | 27 | 143 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 26 | 151 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 155 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 992 | 133 | 25 | 156 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 26 | 166 |
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Workout Graph
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