Mark RingswaldEgan 7500m row
7,500
Meters
29:09.3
Time
1:56.6
Pace
512
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 111 |
May 25, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.3 | 7,500 | 1:56.6 | 221 | 1053 | 512 | 26 | 159 |
| 5:55.5 | 1,500 | 1:58.5 | 210 | 1022 | 101 | 28 | 136 |
| 5:50.2 | 3,000 | 1:56.7 | 220 | 1048 | 102 | 27 | 161 |
| 5:48.5 | 4,500 | 1:56.1 | 223 | 1063 | 103 | 26 | 163 |
| 5:49.8 | 6,000 | 1:56.6 | 221 | 1049 | 102 | 26 | 166 |
| 5:45.4 | 7,500 | 1:55.1 | 229 | 1083 | 104 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.