Mark RingswaldEgan 29:45 row
7,192
Meters
29:45.9
Time
2:04.1
Pace
462
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 109 |
May 28, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.9 | 7,192 | 2:04.1 | 183 | 931 | 462 | 25 | 144 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 27 | 135 |
| 8:15.0 | 1,000 | 2:03.4 | 186 | 933 | 64 | 26 | 137 |
| 12:21.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 26 | 144 |
| 16:25.7 | 1,000 | 2:02.1 | 192 | 957 | 65 | 26 | 149 |
| 20:30.1 | 1,000 | 2:02.2 | 192 | 957 | 65 | 25 | 145 |
| 24:36.0 | 1,000 | 2:02.9 | 188 | 936 | 64 | 25 | 153 |
| 28:41.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 25 | 148 |
| 29:30.7 | 192 | 2:08.3 | 165 | 876 | 12 | 22 | 148 |
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Workout Graph
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