Mark RingswaldEgan 10010m row
10,010
Meters
41:21.5
Time
2:03.9
Pace
638
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 111 |
May 29, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.5 | 10,010 | 2:03.9 | 184 | 925 | 638 | 25 | 140 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 64 | 27 | 130 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 26 | 133 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 25 | 138 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 25 | 139 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 25 | 139 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 932 | 64 | 25 | 142 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 927 | 64 | 25 | 146 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 933 | 64 | 25 | 144 |
| 4:07.4 | 9,000 | 2:03.7 | 185 | 931 | 64 | 24 | 142 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 932 | 64 | 25 | 146 |
| 0:02.4 | 10,010 | 2:00.0 | 203 | 997 | 0 | 25 | 146 |
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Workout Graph
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