Mark RingswaldEgan 15000m row
15,000
Meters
1:02:54.2
Time
2:05.8
Pace
942
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1508 |
| Drag Factor | 109 |
June 02, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:54.2 | 15,000 | 2:05.8 | 176 | 898 | 942 | 24 | 138 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 | 116 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 25 | 130 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 25 | 131 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 24 | 136 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 24 | 140 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 906 | 63 | 24 | 139 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 904 | 63 | 24 | 136 |
| 4:12.4 | 8,000 | 2:06.2 | 174 | 898 | 63 | 24 | 144 |
| 4:11.5 | 9,000 | 2:05.7 | 176 | 901 | 63 | 24 | 140 |
| 4:11.1 | 10,000 | 2:05.5 | 177 | 903 | 63 | 24 | 143 |
| 4:11.5 | 11,000 | 2:05.7 | 176 | 901 | 63 | 24 | 140 |
| 4:11.3 | 12,000 | 2:05.6 | 176 | 902 | 63 | 24 | 142 |
| 4:11.1 | 13,000 | 2:05.5 | 177 | 903 | 63 | 23 | 142 |
| 4:10.9 | 14,000 | 2:05.4 | 177 | 903 | 63 | 23 | 147 |
| 4:10.8 | 15,000 | 2:05.4 | 177 | 904 | 63 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.