Mark RingswaldEgan 10000m row
10,000
Meters
38:49.3
Time
1:56.4
Pace
685
Calories
167
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 109 |
June 12, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.3 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 26 | 167 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 27 | 157 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 26 | 166 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 26 | 169 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 26 | 172 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 26 | 175 |
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Workout Graph
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