Mark RingswaldEgan 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
668
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 109 |
June 14, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 26 | 156 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 27 | 145 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 157 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 158 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1016 | 134 | 26 | 159 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.