Mark RingswaldEgan 10000m row
10,000
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 108 |
June 17, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.9 | 10,000 | 2:01.4 | 195 | 968 | 654 | 25 | 142 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 130 | 26 | 124 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 970 | 131 | 25 | 142 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 971 | 131 | 25 | 146 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 970 | 131 | 25 | 148 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 973 | 131 | 24 | 151 |
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Workout Graph
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