Mark RingswaldEgan 10000m row
10,000
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 106 |
June 24, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.9 | 10,000 | 2:01.4 | 195 | 968 | 654 | 25 | 147 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 130 | 26 | 140 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 971 | 131 | 25 | 150 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 972 | 131 | 26 | 153 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 970 | 131 | 25 | 153 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.