Mark RingswaldEgan 10000m row
10,000
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
July 01, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.5 | 10,000 | 2:03.7 | 185 | 932 | 641 | 25 | 139 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 128 | 26 | 133 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 25 | 142 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 25 | 141 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 928 | 128 | 25 | 139 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 25 | 141 |
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Workout Graph
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