Mark RingswaldEgan 10000m row
10,000
Meters
40:29.5
Time
2:01.4
Pace
654
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 107 |
July 19, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.5 | 10,000 | 2:01.4 | 195 | 969 | 654 | 25 | 143 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 130 | 26 | 138 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 972 | 131 | 25 | 145 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 971 | 131 | 25 | 145 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 25 | 145 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 969 | 131 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.