Mark RingswaldEgan 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
672
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 107 |
July 27, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1020 | 672 | 26 | 152 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 27 | 142 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 26 | 148 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 26 | 152 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 25 | 158 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1033 | 135 | 26 | 162 |
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Workout Graph
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