Mark RingswaldEgan 10000m row
10,000
Meters
42:08.2
Time
2:06.4
Pace
627
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 105 |
July 30, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.2 | 10,000 | 2:06.4 | 173 | 892 | 627 | 24 | 134 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 | 125 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 900 | 126 | 24 | 136 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 901 | 126 | 24 | 137 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 24 | 135 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 24 | 137 |
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Workout Graph
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