Mark RingswaldEgan 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
669
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 106 |
July 31, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 26 | 156 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 27 | 151 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 26 | 153 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 26 | 155 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 158 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 163 |
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Workout Graph
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