Mark RingswaldEgan 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
623
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
August 10, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 882 | 623 | 23 | 123 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 859 | 123 | 25 | 119 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 24 | 117 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 23 | 129 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 23 | 126 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 23 | 127 |
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Workout Graph
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