Mark RingswaldEgan 10000m row
10,000
Meters
42:11.3
Time
2:06.5
Pace
627
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 105 |
August 18, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.3 | 10,000 | 2:06.5 | 173 | 891 | 627 | 19 | 140 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 876 | 124 | ||
| 8:25.2 | 4,000 | 2:06.3 | 174 | 897 | 126 | 24 | 139 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 897 | 126 | 24 | 138 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 887 | 125 | 24 | 142 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 898 | 126 | 24 | 142 |
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Workout Graph
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