Mark RingswaldEgan 10000m row
10,000
Meters
42:34.7
Time
2:07.7
Pace
621
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 104 |
August 26, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.7 | 10,000 | 2:07.7 | 168 | 875 | 621 | 23 | 129 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 860 | 123 | 25 | 124 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 884 | 125 | 24 | 126 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 23 | 127 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 23 | 133 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 884 | 125 | 23 | 135 |
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Workout Graph
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