Mark RingswaldEgan 10000m row
10,000
Meters
41:25.4
Time
2:04.2
Pace
639
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 109 |
September 05, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.4 | 10,000 | 2:04.2 | 182 | 925 | 639 | 24 | 137 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 913 | 127 | 26 | 132 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 25 | 134 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 24 | 136 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 928 | 128 | 24 | 142 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 23 | 143 |
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Workout Graph
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