Mark RingswaldEgan 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
671
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 107 |
September 23, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1019 | 671 | 25 | 153 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 26 | 141 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 149 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 157 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1019 | 134 | 25 | 162 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 25 | 160 |
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Workout Graph
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