Mark RingswaldEgan 10000m row
10,000
Meters
41:00.1
Time
2:03.0
Pace
644
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 106 |
September 25, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.1 | 10,000 | 2:03.0 | 188 | 942 | 644 | 24 | 138 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 25 | 130 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 24 | 135 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 24 | 140 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 24 | 141 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 957 | 130 | 24 | 146 |
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Workout Graph
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