Mark RingswaldEgan 10000m row
10,000
Meters
41:56.4
Time
2:05.8
Pace
631
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 105 |
September 26, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.4 | 10,000 | 2:05.8 | 176 | 902 | 631 | 23 | 131 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 871 | 124 | 24 | 123 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 901 | 126 | 23 | 129 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 913 | 127 | 23 | 131 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 914 | 127 | 23 | 135 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 23 | 138 |
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Workout Graph
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