Mark RingswaldEgan 10000m row
10,000
Meters
41:47.9
Time
2:05.3
Pace
632
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 106 |
September 27, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.9 | 10,000 | 2:05.3 | 178 | 907 | 632 | 23 | 137 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 24 | 132 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 24 | 132 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 23 | 146 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 23 | 139 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 919 | 127 | 23 | 140 |
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Workout Graph
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