Mark RingswaldEgan 10000m row
10,000
Meters
39:39.0
Time
1:58.9
Pace
668
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 109 |
October 01, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.0 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 25 | 153 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 145 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 25 | 153 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 25 | 154 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 25 | 156 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.