Mark RingswaldEgan 10000m row
10,000
Meters
38:16.8
Time
1:54.8
Pace
697
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 108 |
October 03, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:16.8 | 10,000 | 1:54.8 | 231 | 1092 | 697 | 26 | 163 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 26 | 144 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 26 | 159 |
| 7:37.2 | 6,000 | 1:54.3 | 234 | 1102 | 140 | 26 | 167 |
| 7:34.1 | 8,000 | 1:53.5 | 239 | 1117 | 141 | 26 | 171 |
| 7:29.5 | 10,000 | 1:52.3 | 247 | 1145 | 143 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.