Mark RingswaldEgan 10000m row
10,000
Meters
39:26.2
Time
1:58.3
Pace
673
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 105 |
October 14, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.2 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 25 | 158 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 134 | 26 | 150 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 25 | 154 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1019 | 134 | 25 | 161 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 25 | 164 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 25 | 165 |
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Workout Graph
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