Mark RingswaldEgan 10000m row
10,000
Meters
40:34.1
Time
2:01.7
Pace
653
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 107 |
October 16, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.1 | 10,000 | 2:01.7 | 194 | 965 | 653 | 25 | 150 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 26 | 134 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 25 | 149 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 985 | 132 | 25 | 155 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 25 | 156 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 25 | 157 |
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Workout Graph
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