Mark RingswaldEgan 10000m row
10,000
Meters
42:27.8
Time
2:07.3
Pace
622
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 107 |
October 17, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.8 | 10,000 | 2:07.3 | 169 | 878 | 622 | 24 | 138 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 816 | 120 | 25 | 124 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 859 | 123 | 24 | 134 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 898 | 126 | 24 | 144 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 24 | 145 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 918 | 127 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.