Mark RingswaldEgan 10000m row
10,000
Meters
40:33.6
Time
2:01.6
Pace
652
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 105 |
October 19, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.6 | 10,000 | 2:01.6 | 194 | 964 | 652 | 24 | 149 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 | 142 |
| 8:04.2 | 4,000 | 2:01.0 | 197 | 973 | 131 | 24 | 148 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 960 | 130 | 24 | 153 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 970 | 131 | 24 | 156 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 24 |
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