Mark RingswaldEgan 15000m row
15,000
Meters
59:46.8
Time
1:59.5
Pace
991
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 106 |
October 20, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:46.8 | 15,000 | 1:59.5 | 205 | 994 | 991 | 24 | 159 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 26 | 138 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 25 | 148 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 25 | 152 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 25 | 155 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 25 | 155 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 25 | 159 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 992 | 66 | 24 | 160 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 992 | 66 | 25 | 161 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 992 | 66 | 25 | 163 |
| 3:59.2 | 10,000 | 1:59.6 | 205 | 993 | 66 | 25 | 163 |
| 3:59.3 | 11,000 | 1:59.6 | 204 | 992 | 66 | 25 | 163 |
| 3:59.4 | 12,000 | 1:59.7 | 204 | 992 | 66 | 25 | 166 |
| 3:58.9 | 13,000 | 1:59.4 | 205 | 994 | 66 | 24 | 171 |
| 3:58.4 | 14,000 | 1:59.2 | 207 | 996 | 66 | 25 | 169 |
| 3:57.4 | 15,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.