Mark RingswaldEgan 10000m row
10,000
Meters
41:56.3
Time
2:05.8
Pace
631
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 105 |
October 22, 2020 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.3 | 10,000 | 2:05.8 | 176 | 902 | 631 | 23 | 133 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 24 | 133 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 24 | 135 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 903 | 126 | 23 | 135 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 900 | 126 | 23 | 139 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 914 | 127 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.