Mark RingswaldEgan 10000m row
10,000
Meters
41:51.0
Time
2:05.5
Pace
632
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 106 |
October 24, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.0 | 10,000 | 2:05.5 | 177 | 906 | 632 | 24 | 137 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 25 | 125 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 899 | 126 | 24 | 136 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 24 | 137 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 932 | 128 | 24 | 144 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 130 | 24 | 145 |
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Workout Graph
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