Mark RingswaldEgan 10000m row
10,000
Meters
41:16.4
Time
2:03.8
Pace
642
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
November 13, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 933 | 642 | 24 | 136 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 25 | 129 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 25 | 135 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 24 | 137 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 24 | 141 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 941 | 129 | 24 | 138 |
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Workout Graph
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