Mark RingswaldEgan 10000m row
10,000
Meters
40:41.4
Time
2:02.0
Pace
651
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 103 |
November 25, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.4 | 10,000 | 2:02.0 | 192 | 959 | 651 | 25 | 147 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 26 | 130 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 25 | 149 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 131 | 25 | 147 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 959 | 130 | 25 | 153 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 25 | 158 |
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Workout Graph
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