Mark RingswaldEgan 10000m row
10,000
Meters
39:33.5
Time
1:58.6
Pace
670
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 104 |
November 27, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.5 | 10,000 | 1:58.6 | 209 | 1016 | 670 | 26 | 158 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 27 | 147 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 27 | 154 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 161 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 26 | 163 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 26 | 166 |
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Workout Graph
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