Mark RingswaldEgan 10000m row
10,000
Meters
40:20.8
Time
2:01.0
Pace
656
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 103 |
November 29, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:20.8 | 10,000 | 2:01.0 | 197 | 975 | 656 | 25 | 143 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 130 | 26 | 135 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 974 | 131 | 25 | 142 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 975 | 131 | 25 | 145 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 25 | 147 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.