Mark RingswaldEgan 10000m row
10,000
Meters
39:38.1
Time
1:58.9
Pace
670
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 105 |
December 16, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.1 | 10,000 | 1:58.9 | 208 | 1014 | 670 | 26 | 149 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1000 | 133 | 27 | 138 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 26 | 146 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1015 | 134 | 26 | 150 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 25 | 152 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 159 |
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Workout Graph
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