Mark RingswaldEgan 250m row
250
Meters
1:12.4
Time
2:24.8
Pace
12
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 107 |
December 17, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.4 | 250 | 2:24.8 | 115 | 596 | 12 | 21 | 122 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 22 | 123 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 21 | 122 |
| 0:14.2 | 250 | 2:22.0 | 122 | 507 | 2 | 21 | 122 |
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Workout Graph
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