Mark RingswaldEgan 10000m row
10,000
Meters
41:47.3
Time
2:05.3
Pace
631
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 108 |
December 30, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.3 | 10,000 | 2:05.3 | 178 | 905 | 631 | 24 | 133 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 25 | 131 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 915 | 127 | 25 | 132 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 25 | 134 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 900 | 126 | 25 | 132 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 904 | 126 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.