Mark RingswaldEgan 10000m row
10,000
Meters
41:53.7
Time
2:05.6
Pace
630
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 105 |
January 02, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.7 | 10,000 | 2:05.6 | 176 | 902 | 630 | 24 | 133 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 887 | 125 | 25 | 123 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 901 | 126 | 24 | 134 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 914 | 127 | 24 | 139 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 903 | 126 | 24 | 135 |
| 8:22.0 | 10,000 | 2:05.5 | 177 | 903 | 126 | 24 | 135 |
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Workout Graph
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