Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

38:56.0

Time

1:56.8

Pace

677

Calories

155

Heart Rate

Average Watts220
Calories Per Hour1043
Stroke Rate24
Stroke Count1016
Drag Factor105

January 22, 2021 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:56.0 10,000 1:56.8 220 1043 677 24 155
2:00.4 500 2:00.4 201 986 33 27 128
1:59.7 1,000 1:59.7 204 992 33 27 135
1:58.8 1,500 1:58.8 209 1000 33 27 143
1:57.8 2,000 1:57.8 214 1008 33 26 144
1:50.6 2,500 1:50.6 259 1171 36 28 160
1:59.6 3,000 1:59.6 205 993 33 26 150
1:58.8 3,500 1:58.8 209 1000 33 25 150
1:49.6 4,000 1:49.6 266 1182 36 27 166
1:59.0 4,500 1:59.0 208 998 33 25 156
1:59.2 5,000 1:59.2 207 996 33 25 154
1:49.8 5,500 1:49.8 264 1180 36 27 170
1:59.8 6,000 1:59.8 204 991 33 25 157
1:59.2 6,500 1:59.2 207 996 33 25 156
1:50.1 7,000 1:50.1 262 1177 36 27 172
2:00.3 7,500 2:00.3 201 987 33
1:59.9 8,000 1:59.9 203 990 33 25 157
1:50.1 8,500 1:50.1 262 1177 36 27 172
2:00.7 9,000 2:00.7 199 984 33 25 160
1:57.2 9,500 1:57.2 217 1044 34 26 162
1:55.5 10,000 1:55.5 227 1059 34 26 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.