Mark RingswaldEgan 10000m row
10,000
Meters
38:46.2
Time
1:56.3
Pace
686
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 105 |
January 25, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.2 | 10,000 | 1:56.3 | 222 | 1061 | 686 | 26 | 160 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 145 |
| 7:40.8 | 4,000 | 1:55.2 | 229 | 1085 | 139 | 26 | 163 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 26 | 157 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 26 | 169 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1072 | 138 | 26 | 166 |
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Workout Graph
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