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Mark RingswaldEgan 10000m row

10,000

Meters

38:42.7

Time

1:56.1

Pace

679

Calories

153

Heart Rate

Average Watts223
Calories Per Hour1052
Stroke Rate26
Stroke Count1031
Drag Factor106

January 27, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:42.7 10,000 1:56.1 223 1052 679 26 153
1:59.8 500 1:59.8 204 991 33 28 126
1:59.4 1,000 1:59.4 206 994 33 27 129
1:59.3 1,500 1:59.3 206 995 33 27 137
1:58.9 2,000 1:58.9 208 999 33 27 144
1:51.6 2,500 1:51.6 252 1161 36 28 154
1:58.7 3,000 1:58.7 209 1000 33 27 147
1:58.4 3,500 1:58.4 211 1003 33 26 145
1:51.2 4,000 1:51.2 255 1165 36 28 161
1:58.4 4,500 1:58.4 211 1003 33 26 149
1:58.1 5,000 1:58.1 212 1005 33 26 153
1:50.4 5,500 1:50.4 260 1173 36 27 163
1:58.4 6,000 1:58.4 211 1003 33 26 156
1:58.2 6,500 1:58.2 212 1005 33 26 157
1:50.2 7,000 1:50.2 262 1176 36 27 169
1:58.1 7,500 1:58.1 212 1005 33 26 157
1:58.1 8,000 1:58.1 212 1005 33 25 158
1:50.1 8,500 1:50.1 262 1177 36 27 169
1:58.8 9,000 1:58.8 209 1000 33 26 158
1:55.8 9,500 1:55.8 225 1056 34 27 162
1:50.7 10,000 1:50.7 258 1170 36 28 170

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Workout Graph

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