Mark RingswaldEgan 10000m row
10,000
Meters
38:44.6
Time
1:56.2
Pace
687
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 110 |
February 01, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.6 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 26 | 157 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 27 | 143 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 27 | 160 |
| 7:42.7 | 6,000 | 1:55.6 | 226 | 1073 | 138 | 26 | 158 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 26 | 161 |
| 7:40.2 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 27 | 165 |
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